If you need immediate assistance call 9-1-1
or go to your nearest hospital.
If you are in crisis and need emotional support, help is available.
Distress
Centre
24-7 Crisis Line
To reach the Distress Centre’s crisis line, call 613-238-3311
or 1-866-996-0991
(toll free for Eastern Ontario).
or 1-866-996-0991
(toll free for Eastern Ontario).
Youth Services Bureau
24-7 Crisis Line or Chat
To reach the children and youth crisis line or chat, call 613-260-2360
or 1-877-377-7775
(toll free for Eastern Ontario) or text chat.ysb.ca
or 1-877-377-7775
(toll free for Eastern Ontario) or text chat.ysb.ca
TAO-
Tel-Aide
24/7, service confidentiel
Pour joindre la ligne d’écoute, composez
jour et nuit le
613-741-6433
ou le 1-800-567-9699
ou le 1-800-567-9699
Unsafe at Home Ottawa
7 days a week
8:30am-midnight
8:30am-midnight
To reach text and online chat service for women and members of LGBTQ2S+ communities experiencing violence text 613-704-5535 or Chat here:
unsafeathomeottawa.ca
Counselling Connect gives residents of Ottawa and the surrounding area quick access to a free phone or video counselling session.
We acknowledge that we live and work on unceded Algonquin territory; We are committed to reconciliation efforts.
