55 years of age and up

A support group for folks 55+ who wish to moderate their alcohol intake. The group seeks to create a safe environment where individuals can support each other in managing their drinking, all the while providing educational material and practical tools for change. Themes will include keeping track of your intake, triggers and urge, challenging situations, and strategies to reduce consumption. This group will be facilitated by staff of the LESA program, a city-wide program supporting older adults struggling with substance use and problem gambling. This closed group will be virtual (online) and be held for 8 weeks. This group is for residents of Ottawa. An intake is required prior to attending the group.

Please contact Denise Doucet at 613-282-5430 or ddoucet@centretownchc.org or Nikyla Talgoy at 613-266-0795 or ntalgoy@centretownchc.org for more information.

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