A support group for folks 55+ that seeks to create a safe environment where individuals can support each other in learning tools and skills to help with recovery from substances and/or problem gambling.

A support group for folks 55+ who wish to moderate their alcohol intake. The group seeks to create a safe environment where individuals can support each other in managing their drinking, all the while providing educational material and practical tools for change.

An educational workshop for Family, Friends and Caregivers who have a Loved One (LO) that struggles with substance use. This VIRTUAL workshop will offer an opportunity to increase understanding on addiction, behaviours related to use and how to provide support without losing oneself.

Family Spiral is a 2-evening education program for family members, friends and support persons who are concerned about someone experiencing problematic substance use, behavioural addiction or a related mental health issue. Family Spiral is an introduction to Rideauwood’s family and parent counselling services. Participants learn about addiction and how it affects families, while connecting with others who are experiencing concerns and challenges similar to their own.

Acu-Detox auricular acupuncture is used to support mental health and substance use recovery. Disposable needles are inserted into five acupuncture points on the ears while participants sit silently in a circle for 30 minutes. This practice is intended to create a peaceful quiet space for healing. It is intended to be used as an adjunct to counseling, education, medical support and support groups. Some of the benefits may include: • Reduced cravings for substances • Fewer withdrawal symptoms • Increased calmness and improved sleep • Relief from stress and emotional trauma • Connection to inner quiet and strength Treatment is provided by a certified Acupuncture Detoxification Specialist. To learn more, visit https://acudetox.com/

Being close to someone who is struggling with addiction can be frustrating, painful and sometimes feel like a lonely journey. We want to offer support so that you do not lose yourself on this journey. These meetings will offer an opportunity to learn how you can develop skills to then help you cope and help your loved one choose recovery and most importantly, to meet with others who are walking/have walked similar journeys. Join us once, every week, or whenever you feel the need to connect.

Breaking Free Wellness is a sub-group of All People All Pathways. Each meeting focuses on a new strategy and action plan to recognize your substance use and its impacts, understanding and managing your cravings, and controlling your emotions when life becomes stressful.

All People, All Pathways ™ (APAP) is a peer support group for people looking to explore their relationship with substance use, free from stigma. APAP is a safe and inclusive space that supports all pathways to increased wellness. All are welcome to attend.

SMART Recovery®is the leading self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self- empowering, secular and science-based, mutual-help support groups.