Therapeutic
Support Groups
Available Support Groups
This is a 3 sessions group that will enhance caregivers' communication and connection with their children (ages 10 to 17) and between themselves. The group is a hands-on group where parents/caregivers will be learning from their experiences and practicing foundational tools.
For individuals 18+ years old who have substance use AND mental health concerns. This 1.5 hour weekly group runs for approximately 3 months and is ideal for participants searching for community connection, to better understand the relationship between their substance use and mental health, to learn evidence-based coping strategies, and who are feeling ready to take steps toward change.
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Counselling Connect gives residents of Ottawa and the surrounding area quick access to a free phone or video counselling session.
We acknowledge that we live and work on unceded Algonquin territory; We are committed to reconciliation efforts.
