For residents of Ottawa and the surrounding area.

African, Caribbean and Black Support Groups

Available Support Groups

15 Sep, 2023
Welcome to "It's A Vibe" – where unity meets electric energy! We are a dynamic, one-of-a-kind peer group exclusively designed for BIPOC women and femmes between the ages of 18 and 35. Step into our world bi-weekly on Wednesday evenings from 7-8:30 p.m., where we amplify each other's voices, celebrate our unique talents and create a vibrant community. A space for creative self-expression and caring conversations
By Heather Badenoch 24 Feb, 2023
The Virtual BIPOC Peer-Support Self-care Oasis group is a Peer Support Group for women and femme identifying as BIPOC (Black Indigenous People of Colour) living with mental health challenges and looking for a place to share and discuss experiences, explore new tools together in a safe environment as a way of empowering and supporting each other. Come join a group of BIPOC individuals in a safe environment! BIPOC mental health matters! BIPOC matters! Take a 2-hour break from your busy schedule to nourish your self once per week! Your mental health matters! You matter! This group will be offered online via Zoom by CWCLN. Individuals will be able to join using the video and/or the phone functions. The facilitators are trained peer-supporters. Important: You are not required to be on camera during the group nor to share, except for the first few minutes so that we can confirm you are indeed part of the BIPOC community.
24 Feb, 2023
The ACB Mental Health Peer Support Group, offers FREE weekly virtual peer group programming to all African, Caribbean and Black community members aged 18+. This respectful and safe space offers ACB community members living with mental health challenges a space to foster hope, encouragement, and shared resources that can improve their health overall.

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